Thinspo part 1: Healthy food thinspo

 

Hello peops. :) It´s me again. Decided to start blogging partially in english now and then. This is the part 1. of my 3 parts containing thinspiration post series. I try to maintain it as healthy as I can. I wanted to make this entry mainly because I want to show you guys what goes inside my head every day. I am very anxious and preoccupied with my weight problems and poor body image. I am trying my best to make my eating habits go more toward a healthier lifestyle. I am getting better. Today I ate a muffin without feeling guilty that much. Yay.

Getting better is scaring me shitless though. Getting better would mean not counting calories and not avoiding some foods as much as now. This would propably lead to gaining weight inevitably which is what I DEFINITELY DO NOT WANT. It is scaring the fuck outta me. I am still not satisfied with my body at all. Today I bought a new scale in place of the one I broke. I was surprised to see I only weighed 55,7kg. Not as much as I thought.

 It´s like I would like to get better enough so I wouldn´t feel guilty about foods anymore but would stay lean and lead a healthy diet. That´d be amazing.

 

  Paintskilz.

Well, back to the subject. I wanted to talk about food and especially healthier foods and what foods are good for the body yet help loose weight. Remember: 70% of losing weight is done in the kitchen and only 30% while exercising. At first here are some pictures of the kind of foods which I´ve been planning to try as soon as I can. Most are lean, protein filled and have lots of zero or lowcalorie ingredients. Hope you feel inspired by thesee pics as much as I do. :) Pics via Tumblr.

Chicken, strawberry salad.

 Tunamayo with tomatoes. <3___<3 If there would be some onion added this would be my favorite dish ever.

 Broccoli, cauliflower, chicken, carrots, salad and cucumber.

 I dunno what but it looks goood. :)

 Snacktime anyone?

Vegetable filled wholewheat tortillas.

The fridge I´d like to have.

 Avocado and strawberries. Avocado: Good fats, strawberries: Zero calories while containing more vitamin C than an orange.

 Ruisleipää ja päärynää. :3

 Noms. :)
 And below my favorite homemade dinner: Mexican style soup. Very hot and extremely satisfying<3

 Upper you can find some info about what your plate should look like etc. I personally loved the healthier way to do something awesome pics. :) I think I will reach the state of body that I want by this time next year.

I am thinking about making this kind of a Thinspo notebook with lean recipes and inspiring tips, some meal planning routines and beautiful pictures so I can tote it around with me and whenever I am about to slip or can´t figure out what to eat I could just look it up easily and find my favorites there. *__*

 Here´s a small picture of me with Siiri when I still weighed 60,0kg.

And here I am weighing about 54,0kg. :P Thanks for reading. More talk next time, less photos. ;)

To be continued....

Next time we talk about muscle training that helps in losing weight and how to make it part of your daily life (still working on that myself too). :D What is hard in it, what kind of training is the best for starters when you start at a scratch like I do. So long!